Individual Therapy

Our therapists at Karitas Counseling offer a wide range of therapy services including Grief Therapy, pregnancy & postpartum depression and anxiety, life transitions, and stress management. We strive to create a safe space in which individual, personal concerns can be safely discussed. 

Treatment modalities used include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solutions Focused Therapy, Brief Therapy and Dialectical Behavioral Therapy (DBT).